"The Layers Beneath: Why True Facial Rejuvenation Starts Deeper Than You Think"
In my last post, I opened up about navigating the early signs of perimenopause and the importance of understanding what’s happening beneath the surface—both in our bodies and in the way we approach health decisions.
HRT: Do the benefits outweigh the risks?
I’ve had many people ask me why I haven’t started Hormone Replacement Therapy (HRT) yet and it comes down to my need to be presented with all the evidence that the benefits would exceed the risks.
slowing down …
You may have noticed that I stopped posting on social media. I’m back and I want to share what has been going on behind the scenes both personally and professionally.